Pap & Porridge Fast: Day 2 Reflections from CHOSA Alum Katy


This being my first fast is well worth every moment. I’m not a picky eater- I swear. But, I hate grits, cream of wheat, and polenta- again, I swear I’m not a picky eater. Sticking to eating only pap and porridge has been harder than I thought, not only do I not like the consistency, but I am currently interning in NYC- the hardest place to NOT eat. Every time I’m outside I am tempted by the smells coming from the carts and the coffee stores. I’m not sure what is worse right now my hunger, or my caffeine withdrawal- as a junior in college I THRIVE and SURVIVE on coffee- but maybe this is just the place to get my addiction under control. During the day I find myself getting very weak with a bad headache. It’s a known thing between my older sister and I that when we are really hungry are hands won’t stop shaking- we will hold them out straight and our fingers will literally be in a spasm. I have to say- I have had a protein drink during the day as I literally feel as though I may pass out.

I just got back from studying and volunteering in Cape Town about 2 weeks ago- can I go back now?- I’m sure most of you [CHOSA alums] feel the same. While in Cape Town I volunteered at Baph, teaching nine 7 year olds with two other colleagues. Those kids not only touched my heart, but they now hold a permanent spot in it. They have impacted my life so much, and I am so thankful for the experience. Everyday I think about them, what will their life come to, will the remember me, did I make an impact on their life…most significantly I remember and reflect on the look in their eyes and I wonder how could anyone not love these children.

The epidemic of AIDS in Africa is an on-going crisis. But I feel like it should not be looked at like that- it is a current crisis, a crisis that is affecting innocent children and families. A curable disease that leaves so many dead, homeless, and orphaned in its wake. This fast is the least I can do, to try and do, to stand up and act though I am so far away. I stand in solidarity, Giving Hope to the Children of South Africa- to my children at Baph and to the millions more that will continue to be affected by this.

Katy Flick, New York, NY
CHOSA Alum, Baphumelele

Support Katy in her fast by pledging a donation to CHOSA at www.razoo.com/story/papandporridge!

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